Tuesday, August 16, 2016

Food Diary 8/15

Just the diary today.

Breakfast
Running low on yogurt so mixed some cottage cheese in with it
cut up plum
pecans

Lunch
can of Progresso French onion soup with Jarlesburg melted in

Snack
coffee with milk and a little unsweetened cocoa powder

Dinner
spinach casserole-recipe HERE, which everyone loved
flounder, baked with rosemary salt and butter

made potatoes to fill out the meal for the family, I just ate extra spinach.


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